Properly studying thus to the best of his power, in the way described above, and likewise living as a Brahmacharin, one who performs the duties of his own order, endued with learning, observant of penances, and with all the senses under control, devoted to what is agreeable and beneficial to the preceptor, steady in practising the duty of truth, and always pure, should, with the permission of the preceptor, eat his food without decrying it. He should eat Havishya made from what is got in alms, and should stand, sit, and take exercise (as directed).