Shanti Parva 306.8
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 306 · Verse 8
mahabharataved-vyasshanti-parva
Sanskrit Original
मूत्रोत्सर्गपुरीषे च भोजने च नराधिप। त्रिकालं नाभियुञ्जीत शेषं युञ्जीत तत्परः॥
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Excepting the three times when a man passes urine and stools and eats, one should devote his entire time to contemplation.