Shanti Parva 193.5
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 193 · Verse 5
mahabharataved-vyasshanti-parva
Sanskrit Original
सूर्यं सदोपतिष्ठेत न च सूर्योदये स्वपेत्। सायं प्रातर्जपेत् संध्यां तिष्ठन् पूर्वां तथेतराम्॥
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The Sun-god should be always adored. One should not sleep after sunrise. Morning and evening the prayers, should be said, sitting with face turned towards the East and towards the West respectively.