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Sanatan Dharma

सनातन धर्म — Hindu Scripture Knowledge Base

Yogic zones (aṣṭāṅgayoga-nirūpaṇa) - Verse 94

Linga Purana (GRETIL / Wisdomlib) · 1 · Verse 8.94

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Sanskrit Original

आग्नेयं च ततः सौरं सौम्यमेवं विधानतः। अग्नेरधः प्रकल्प्यैवं धर्मादीनां चतुष्टयम।।

āgneyaṃ ca tataḥ sauraṃ saumyamevaṃ vidhānataḥ| agneradhaḥ prakalpyaivaṃ dharmādīnāṃ catuṣṭayam||

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Sūta said: He should meditate within three aṅgulas below the umbilicus, on the excellent lotus having (at its centre) an octagon, a pentagon or a triangle. He should also meditate on the fire, moon and sun together with their consorts; or the order may be: first the sun, then the moon, and then the fire. Or the order may be first the fire, then the sun and then the moon as prescribed in the Śāstras. He should conceive the four[16] aims—Virtue etc. beneath the fire and ponder over the three guṇas over the zone. He should then think of Rudra stationed in sattva and adorned by Umā.