Yogic zones (aṣṭāṅgayoga-nirūpaṇa) - Verse 8
Linga Purana (GRETIL / Wisdomlib) · 1 · Verse 8.8
linga-puranabhaga-1chapter-8
Sanskrit Original
यमस्तु प्रथमः प्रोक्तो द्वितीयो नियमस तथा। तृतीयमासनं प्रोक्तं प्राणायामस्ततः परम।।
yamastu prathamaḥ prokto dvitīyo niyamas tathā| tṛtīyamāsanaṃ proktaṃ prāṇāyāmastataḥ param||
🤖 AI GeneratedAI Generated
Sūta said: They are (l) yama (restraint), (2) niyama (observances), (3) āsana (a particular posture), (4). prāṇāyāma (restraint of breath) (5) pratyāhāra (withdrawal of the senses), (6) dhāraṇā (retention), (7) dhyāna (meditation) and (8) samadhi (ecstatic trance).