Yogic zones (aṣṭāṅgayoga-nirūpaṇa) - Verse 57
Linga Purana (GRETIL / Wisdomlib) · 1 · Verse 8.57
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Sanskrit Original
दोषात्तस्माच्च नश्यन्ति निश्वासस्तेन जीर्यते। प्राणायामेन सिध्यन्ति दिव्याः शान्त्यादयः क्रमात।।
doṣāttasmācca naśyanti niśvāsastena jīryate| prāṇāyāmena sidhyanti divyāḥ śāntyādayaḥ kramāt||
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Sūta said: He who practises yoga never suffers calamity. When the prāṇa is properly trained it turns the defects of the mind, speech or body, preserving the body of the practIser. Thus, if the devotee perfects himself by taking recourse to the prāṇāyāma his defects perish; the very breath is conquered by him, and the divine quiescence etc. are achieved.