Yogic zones (aṣṭāṅgayoga-nirūpaṇa) - Verse 2
Linga Purana (GRETIL / Wisdomlib) · 1 · Verse 8.2
linga-puranabhaga-1chapter-8
Sanskrit Original
गलादधो वितस्त्या यन नाभेरुपरि चोत्तमम। योगस्थानमधो नाभेर आवर्तं मध्यमं भ्रुवोः।।
galādadho vitastyā yan nābherupari cottamam| yogasthānamadho nābher āvartaṃ madhyamaṃ bhruvoḥ||
🤖 AI GeneratedAI Generated
Sūta said: The portion covered by a vitasti beneath the throat and above the umbilicus is the excellent zone of yoga [yogasthāna]; so also the curling lock of hair below the umbilicus and middle portion between the eye-brows.