Duties in Vdnaprastha (Hermit’s) Stage'- Vydsa said : - Verse 32
Kurma Purana (GRETIL / Internet Archive OCR) · 27 · Verse 32
kurma-puranavibhaga-2chapter-27
Sanskrit Original
यमान सेवेत सततं नियमांश्चाप्यतन्द्रितः। कृष्णाजिनी सोत्तरीयः शुक्लयज्ञोपवीतवान।।
yamān seveta satataṃ niyamāṃścāpyatandritaḥ| kṛṣṇājinī sottarīyaḥ śuklayajñopavītavān||
🤖 AI GeneratedAI Generated
Or he should eat fallen and withered dry leaves or observe penance called Krcchra. He should always practise Yoga and recite Rudra (Sukta).