The Path of liberation of the individual soul from bondage. Isvara said : - Verse 42
Kurma Purana (GRETIL / Internet Archive OCR) · 11 · Verse 42
kurma-puranavibhaga-2chapter-11
Sanskrit Original
धारणा द्वादशायामा ध्यानं द्वादशधारणाः। ध्यानं द्वादशकं यावत समाधिरभिधीयते।।
dhāraṇā dvādaśāyāmā dhyānaṃ dvādaśadhāraṇāḥ| dhyānaṃ dvādaśakaṃ yāvat samādhirabhidhīyate||
🤖 AI GeneratedAI Generated
Twelve Pranayamas lead up to the Dharana; twelve Dharanas lead into Dhyana. Twelve such Dhyanas are said to constitute a Samadhi.