Bhagavad Gita 6.12
Bhagavad Gita / Mahabharata · 6 · Verse 12
bhagavad-gitamahabharataved-vyaskrishna
Sanskrit Original
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः | उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ||६-१२||
tatraikāgraṃ manaḥ kṛtvā yatacittendriyakriyaḥ . upaviśyāsane yuñjyādyogamātmaviśuddhaye ||6-12||
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There, one should sit in a firm and comfortable position and practice yoga by controlling the mind and senses, purifying the heart, and fixing the mind on one point.