Keshidwaja describes the nature of ignorance, and the benefits of the Yoga or contemplative devotion - Verse 37
Vishnu Purana (GRETIL; M. M. Pathak critical edition) · 6 · Verse 7.37
vishnu-puranaamsa-6chapter-7
Sanskrit Original
स्वाध्यायशौचसंतोषतपांसि नियतात्मवान कुर्वीत ब्रह्मणि तथा परस्मिन प्रवणं मनः ।।
svādhyāyaśaucasaṃtoṣatapāṃsi niyatātmavān kurvīta brahmaṇi tathā parasmin pravaṇaṃ manaḥ ||
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A disciplined person should engage in self-study, purity, contentment, and austerity, directing the mind towards Brahman and the Supreme.