Vishweshwara-samhita - Chapter 13 - Verse 42
Shiva Purana (siva.sh) · 13 · Verse 42
shiva-puranavishweshwara-samhitachapter-13
Sanskrit Original
महत्तत्त्वं समारभ्य शरीरं तु सहस्रकम् । एकैकस्माज्जपादेकमतिक्रम्य शनैः शनैः ४२ ।
mahattattvaM samArabhya zarIraM tu sahasrakam । ekaikasmAjjapAdekamatikramya zanaiH zanaiH 42 ।
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Starting from the Mahat-tattva (the great principle), one should meditate on the body, which is like a thousand-petaled lotus. Gradually, step by step, one should focus on each part of the body, progressing slowly.