Uma-samhita - Chapter 27 - Verse 9
Shiva Purana (siva.sh) · 27 · Verse 9
shiva-puranauma-samhitachapter-27
Sanskrit Original
गायत्रीं शिरसा सार्द्धं जपेद्व्याहृतिपूर्विकाम् ॥ त्रिवारमायतप्राणाः प्राणायामस्स उच्यते ॥ ९॥
gAyatrIM zirasA sArddhaM japedvyAhRtipUrvikAm ॥ trivAramAyataprANAH prANAyAmassa ucyate ॥ 9॥
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Holding the breath one shall repeat the Gāyatrī Mantra along with his Śiras (Oṃ) and Vyāhṛtis thrice. That is called Prāṇāyāma.