Uma-samhita - Chapter 26 - Verse 36
Shiva Purana (siva.sh) · 26 · Verse 36
shiva-puranauma-samhitachapter-26
Sanskrit Original
शतवृद्धः पुमांल्लब्ध्वा यावदायुस्समभ्यसेत् ॥ मृत्युञ्जयवपुस्तम्भ आरोग्यं वायुवर्द्धनम् ॥ ३६॥
zatavRddhaH pumAMllabdhvA yAvadAyussamabhyaset ॥ mRtyuJjayavapustambha ArogyaM vAyuvarddhanam ॥ 36॥
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A hundred-year-old man should practice for as long as he lives. It is the pillar of the body that conquers death and enhances health and air.