Rudra-samhita - Chapter 13 - Verse 41
Shiva Purana (siva.sh) · 13 · Verse 41
shiva-puranarudra-samhitachapter-13
Sanskrit Original
प्रक्षाल्य हस्तौ पश्चाद्वै प्राणायामं प्रकल्पयेत् ॥ मूलमंत्रेण तत्रैव दशावर्तं नयेन्नरः ॥ ४१ ॥
prakSAlya hastau pazcAdvai prANAyAmaM prakalpayet ॥ mUlamaMtreNa tatraiva dazAvartaM nayennaraH ॥ 41 ॥
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The devotee shall wash his hands and feet and perform Prāṇāyāma ten times with Mūlamantra.