Bhishma Parva 33.11
Rahular Itihasa / M. N. Dutt · Bhishma Parva Chapter 33 · Verse 11
mahabharataved-vyasbhishma-parva
Sanskrit Original
सर्वद्वाराणि संयम्य मनो हृदि निरुध्य च। मूर्ध्याधायात्मनः प्राणमास्थितो योगधारणाम्॥ ओमित्येकाक्षरं ब्रह्म व्याहरन् मामनुस्मरन्। यः प्रयाति त्यजन् देहं स याति परमां गतिम्॥
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He reaches the highest goal who casts off his body and departs, by stopping all passages (senses), confining the mind within itself, placing his own life-breath between the eyebrows, adhering to uninterrupted meditation, uttering the one syllable Om which is Brahma, and thinking Me.