Bhishma Parva 31.24
Rahular Itihasa / M. N. Dutt · Bhishma Parva Chapter 31 · Verse 24
mahabharataved-vyasbhishma-parva
Sanskrit Original
शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया। आत्मसंस्थं मनः कृत्वा न किंचिदपि चिन्तयेत्॥
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One should, by slow degrees, cease of think the objects of senses, with the. help of his understanding and controlled by patience, and then directing his mind to self.