Bhishma Parva 31.16
Rahular Itihasa / M. N. Dutt · Bhishma Parva Chapter 31 · Verse 16
mahabharataved-vyasbhishma-parva
Sanskrit Original
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा॥
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The devotion that destroys misery is achieved by the man who is temperate in food and amusements, who toils duly in all his works and who is temperate in both sleep and vigils.