Anushasana Parva 164.17
Rahular Itihasa / M. N. Dutt · Anushasana Parva Chapter 164 · Verse 17
mahabharataved-vyasanushasana-parva
Sanskrit Original
तल्यमुत्थाय यो नित्यं संध्ये द्वेस्तमयोदये। पठेच्छुचिरनावृत्तः स धर्मफलभाग् भवेत्॥
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That man, who rising carly in the morning, takes the names of these kings at the two twilight's, viz., at sunset and sunrise, with a pure body and mind and without distracted attention, wins great religious merit.