Shanti Parva 330.12
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 330 · Verse 12
mahabharataved-vyasshanti-parva
Sanskrit Original
भैषज्यमेतद् दुःखस्य यदेतन्नानुचिन्तयेत्। चिन्त्यमानं हि न व्येति भूयश्चापि प्रवर्धते॥
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Not to think of it is the panacea for sorrow. By thinking of it, one can never remove it; on the other hand, by thinking upon sorrow, one only increases it.