Shanti Parva 316.5
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 316 · Verse 5
mahabharataved-vyasshanti-parva
Sanskrit Original
रुद्रप्रधानानपरान् विद्धि योगानरिंदम्। तेनैव चाथ देहेन विचरन्ति दिशो दश॥
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Know, O king, that the vital airs and the senses are the chief instruments for practising Yoga. By only regulating those vital airs and the senses, Yogins go everywhere at their will.