Shanti Parva 274.9
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 274 · Verse 9
mahabharataved-vyasshanti-parva
Sanskrit Original
अनित्यत्वेन च स्नेहं क्षुधां योगेन पण्डितः। कारुण्येनात्मनो मानं तृष्णां च परितोषतः॥
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The intelligent man should cast off affection by thinking that everything is fickle. He should control hunger by practising Yoga. By practising benevolence one should keep off all ideas of ego, and remove all sorts of craving by adopting contentment.