Shanti Parva 240.13
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 240 · Verse 13
mahabharataved-vyasshanti-parva
Sanskrit Original
तत एतानि संयम्य मनसि स्थापयेद् यतिः। तथैवापोह्य संकल्पान्मनो ह्यात्मनि धारयेत्॥
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Having controlled these, he should fix there on the mind. Then withdrawing the mind from all purposes. He should settle it on the understanding.