Shanti Parva 195.9
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 195 · Verse 9
mahabharataved-vyasshanti-parva
Sanskrit Original
इन्द्रियाणि मनश्चैव यदा पिण्डीकरोत्ययम्। एष ध्यानपथः पूर्वो मया समनुवर्णितः॥
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I have spoken of the path of meditation as the first, since the Yogin has first to destroy his senses and the mind.