Shanti Parva 161.7
Rahular Itihasa / M. N. Dutt · Shanti Parva Chapter 161 · Verse 7
mahabharataved-vyasshanti-parva
Sanskrit Original
तपसो बहुरूपस्य तैस्तैारैः प्रवर्ततः। निवृत्या वर्तमानस्य तपो नानशनात् परम्॥
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Penances manifold. They throw themselves through various channels. Of all sorts of penance, however, that one may practise after abstaining from pleasure and enjoyment, abstention from food is the greatest and best.