Yogic zones (aṣṭāṅgayoga-nirūpaṇa) - Verse 95
Linga Purana (GRETIL / Wisdomlib) · 1 · Verse 8.95
Sanskrit Original
गुणत्रयं क्रमेणैव मण्डलोपरि भावयेत। सत्त्वस्थं चिन्तयेद्रुद्रं स्वशक्त्या परिमण्डितम।।
guṇatrayaṃ krameṇaiva maṇḍalopari bhāvayet| sattvasthaṃ cintayedrudraṃ svaśaktyā parimaṇḍitam||
Sūta said: He should meditate within three aṅgulas below the umbilicus, on the excellent lotus having (at its centre) an octagon, a pentagon or a triangle. He should also meditate on the fire, moon and sun together with their consorts; or the order may be: first the sun, then the moon, and then the fire. Or the order may be first the fire, then the sun and then the moon as prescribed in the Śāstras. He should conceive the four[16] aims—Virtue etc. beneath the fire and ponder over the three guṇas over the zone. He should then think of Rudra stationed in sattva and adorned by Umā.