Yogic zones (aṣṭāṅgayoga-nirūpaṇa) - Verse 45
Linga Purana (GRETIL / Wisdomlib) · 1 · Verse 8.45
linga-puranabhaga-1chapter-8
Sanskrit Original
प्राणः स्वदेहजो वायुर यमस्तस्य निरोधनम। त्रिधा द्विजैर्यमः प्रोक्तो मन्दो मध्योत्तमस तथा।।
prāṇaḥ svadehajo vāyur yamastasya nirodhanam| tridhā dvijairyamaḥ prokto mando madhyottamas tathā||
🤖 AI GeneratedAI Generated
Sūta said: The wind within the body is prāṇa. Its restraint is yama. As stated by the brahmins it is threefold: (1) slow (manda), (2) middling (madhya) and (3) uttama (superior).