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Sanatan Dharma

सनातन धर्म — Hindu Scripture Knowledge Base

Yogic zones (aṣṭāṅgayoga-nirūpaṇa) - Verse 42

Linga Purana (GRETIL / Wisdomlib) · 1 · Verse 8.42

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Sanskrit Original

विषयेषु समासेन प्रत्याहारः प्रकीर्तितः। चित्तस्य धारणा प्रोक्ता स्थानबन्धः समासतः।।

viṣayeṣu samāsena pratyāhāraḥ prakīrtitaḥ| cittasya dhāraṇā proktā sthānabandhaḥ samāsataḥ||

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Sūta said: Śiva-praṇidhāna (contemplation of Śiva) mentally, physically and verbally, unflinching devotion to the preceptor, withdrawal of the organs of sense from the objects of worldly pleasures—this in brief is called pratyāhāra (withdrawal). Dhāraṇā (retention) is the fixation of the mind in the proper place. Dhyāna (meditation) comes through the normalcy of Dhāraṇā (retention). If it is coupled with thought, it is samadhi (ecstatic trance). In samadhi there is concentration of the mind and meditation; here in the perception of object is entirely excluded.