Duties in Vdnaprastha (Hermit’s) Stage'- Vydsa said : - Verse 4
Kurma Purana (GRETIL / Internet Archive OCR) · 27 · Verse 4
kurma-puranavibhaga-2chapter-27
Sanskrit Original
फलमूलानि पूतानि नित्यमाहारमाहरेत। यताहारो भवेत तेन पूजयेत पितृदेवताः।।
phalamūlāni pūtāni nityamāhāramāharet| yatāhāro bhavet tena pūjayet pitṛdevatāḥ||
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He should take to a fruit diet after collecting holy fruits and roots. He should worship the Pitrs and the deities with what constitutes his controlled diet.