Daily Duties of a Householder ; Mode of taking meals'^ Vydsa said : - Verse 9
Kurma Purana (GRETIL / Internet Archive OCR) · 19 · Verse 9
kurma-puranavibhaga-2chapter-19
Sanskrit Original
अमृतापिधानमसीत्युपरिष्टादपः पिबेत। आचान्तः पुनराचामेदायं गौरिति मन्त्रतः।।
amṛtāpidhānamasītyupariṣṭādapaḥ pibet| ācāntaḥ punarācāmedāyaṃ gauriti mantrataḥ||
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He should then sip water ritualistically repeating the Mantra Amrtdpidhdnam asi. You are the cover of the Nectar). After performing Acamana rite, he should perform the rite once again, repeating the Mantra Ayarh gauh etc.