Daily Duties of a Householder ; Mode of taking meals'^ Vydsa said : - Verse 24
Kurma Purana (GRETIL / Internet Archive OCR) · 19 · Verse 24
kurma-puranavibhaga-2chapter-19
Sanskrit Original
भुक्त्वैवं सुखमास्थाय तदन्नं परिणामयेत। इतिहासपुराणाभ्यां वेदार्थानुपबृंहयेत।।
bhuktvaivaṃ sukhamāsthāya tadannaṃ pariṇāmayet| itihāsapurāṇābhyāṃ vedārthānupabṛṃhayet||
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After taking food, one should rest comfortable so that the food is well digested. One should elaborately ascertain further the meanings of the Vedic passages through (or with the help of) Itihasas (Epics) and Puranas.