The Path of liberation of the individual soul from bondage. Isvara said : - Verse 23
Kurma Purana (GRETIL / Internet Archive OCR) · 11 · Verse 23
kurma-puranavibhaga-2chapter-11
Sanskrit Original
स्वाध्यायस्य त्रयो भेदा वाचिकोपांशुमानसाः। उत्तरोत्तरवैशिष्ट्यं प्राहुर्वेदार्थवेदिनः।।
svādhyāyasya trayo bhedā vācikopāṃśumānasāḥ| uttarottaravaiśiṣṭyaṃ prāhurvedārthavedinaḥ||
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There are. three types of Svadhyayas viz. Vacika (verbal), Uparhsu (inaudible muttering) axid Mdnasa (mental), those who know the meanings of the Vedas say that the latter ones are better than the earlier ones.